The REACH Forgiveness Workbook
Free and self-guided, about two to three hours. Tested in a randomized trial with over 4,500 participants in 5 countries.
Interactive REACH Forgiveness Workbook
Free account. Keeps your place on any device. What you write stays on your device.
The REACH Forgiveness Workbook is the basis of the Forgiveness Groups. How Forgiveness Groups work →
Available languages
- Over two-thirds of the worldThe REACH Forgiveness Workbook is available in the primary languages of more than two-thirds of the world’s population.
- Arabic is on the wayIn development with the Salam Institute for Peace and Justice.
- The other editionsAre in English for now.
Want to translate the workbook for your community? Get in touch →
Doing this with other people changes it
A Forgiveness Group is a handful of people who each do the workbook in their own time, then meet to talk about it. We provide the videos and show you how to facilitate one.
Start a Forgiveness GroupIf REACH Forgiveness helped, here is where to go next
The REACH Forgiveness Workbook is about forgiving someone who hurt you. These take up different questions, and all of them are free.